What’s the worst piece of advice you’ve ever received when it comes to your fitness and health? Let me know! Tag me on Instagram, I would love to hear it! In this episode, I share with you the worst advice I’ve heard over the years. A little warning…I am ranting in this episode! I hope you enjoy it and do let me know your thoughts.
Download your Free Guide, 5 Steps to Unleashing Your Fitness & Calm:
https://www.jessicacooke.ie/unleash
To access the free resources I mention in this episode go to:
https://jessicacooke.ie/
Let's be friends!
Subscribe to my Free Newsletter where I send new content straight to your inbox every week: https://jessicacooke.ie/subscribe/
Come and say hi on social media or let me know your thoughts on this episode:
My Youtube Channel: https://www.youtube.com/@jessicacooke
Instagram: https://www.instagram.com/jessicacooke/
Jessica X
Create your
podcast in
minutes
It is Free