In this episode of the Winning Mind Podcast, Dr. Leticia has some serious insights on stress and trauma responses in yourself and those around you. Inspired by the quote, “Don’t judge my choices until you understand my reasons,” Leticia delves into the origins of our expectations of others and how past traumas shape our brains. By reframing our experiences as “what didn’t happen for us,” we can better manage our expectations and how our traumas affect us. Leticia shares personal recollections from her childhood to illustrate how understanding the reasons behind our behavior can lead to more effective and compassionate relationships.
She will empower you to shift your perspective and show up in a more effective way for yourself and for others. You may want to get a pen ready for this thought provoking episode of the Winning Mind Podcast with Leticia DeSuze!
Theme song Produced by Wahid Gomes and licensed through Verdemusicgroup.com.
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