In this episode Ash and Nicole will discuss an interesting case study (51, Female) that covers education on how to correctly discuss weight management prescription, behaviour change, biopsychosocial factors and management of stressors. Quite often these types of clients get told to just "lose weight" to improve their health and to be honest it is not that simple and easy. With a complex health history, hormone changes, kids, work and everyday life, this podcast will provide strategies and suggestions to help highlight how to facilitate successful outcomes through exercise. Key learning outcomes include:
- Understanding her complex medical history and where to start
- How we manage biopsychosocial factors and how this influences our exercise prescription
- How we manage a client across a 5 day working week
- How to educate clients appropriately around weight management and losing weight
- If and when to refer to other allied health to ensure safety and successful outcomes