Podbean logo
  • Discover
  • Podcast Features
    • Podcast Hosting

      Start your podcast with all the features you need.

    • Podbean AI Podbean AI

      AI-Enhanced Audio Quality and Content Generation.

    • Blog to Podcast

      Repurpose your blog into an engaging podcast.

    • Video to Podcast

      Convert YouTube playlists to podcasts, videos to audios.

  • Monetization
    • Ads Marketplace

      Join Ads Marketplace to earn through podcast sponsorships.

    • PodAds

      Manage your ads with dynamic ad insertion capability.

    • Apple Podcasts Subscriptions Integration

      Monetize with Apple Podcasts Subscriptions via Podbean.

    • Live Streaming

      Earn rewards and recurring income from Fan Club membership.

  • Podbean App
    • Podcast Studio

      Easy-to-use audio recorder app.

    • Podcast App

      The best podcast player & podcast app.

  • Help and Support
    • Help Center

      Get the answers and support you need.

    • Podbean Academy

      Resources and guides to launch, grow, and monetize podcast.

    • Podbean Blog

      Stay updated with the latest podcasting tips and trends.

    • What’s New

      Check out our newest and recently released features!

    • Podcasting Smarter

      Podcast interviews, best practices, and helpful tips.

  • Popular Topics
    • How to Start a Podcast

      The step-by-step guide to start your own podcast.

    • How to Start a Live Podcast

      Create the best live podcast and engage your audience.

    • How to Monetize a Podcast

      Tips on making the decision to monetize your podcast.

    • How to Promote Your Podcast

      The best ways to get more eyes and ears on your podcast.

    • Podcast Advertising 101

      Everything you need to know about podcast advertising.

    • Mobile Podcast Recording Guide

      The ultimate guide to recording a podcast on your phone.

    • How to Use Group Recording

      Steps to set up and use group recording in the Podbean app.

  • All Arts Business Comedy Education
  • Fiction Government Health & Fitness History Kids & Family
  • Leisure Music News Religion & Spirituality Science
  • Society & Culture Sports Technology True Crime TV & Film
  • Live
  • How to Start a Podcast
  • How to Start a Live Podcast
  • How to Monetize a podcast
  • How to Promote Your Podcast
  • How to Use Group Recording
  • Log in
  • Start your podcast for free
  • Podcasting
    • Podcast Features
      • Podcast Hosting

        Start your podcast with all the features you need.

      • Podbean AI Podbean AI

        AI-Enhanced Audio Quality and Content Generation.

      • Blog to Podcast

        Repurpose your blog into an engaging podcast.

      • Video to Podcast

        Convert YouTube playlists to podcasts, videos to audios.

    • Monetization
      • Ads Marketplace

        Join Ads Marketplace to earn through podcast sponsorships.

      • PodAds

        Manage your ads with dynamic ad insertion capability.

      • Apple Podcasts Subscriptions Integration

        Monetize with Apple Podcasts Subscriptions via Podbean.

      • Live Streaming

        Earn rewards and recurring income from Fan Club membership.

    • Podbean App
      • Podcast Studio

        Easy-to-use audio recorder app.

      • Podcast App

        The best podcast player & podcast app.

  • Advertisers
  • Enterprise
  • Pricing
  • Resources
    • Help and Support
      • Help Center

        Get the answers and support you need.

      • Podbean Academy

        Resources and guides to launch, grow, and monetize podcast.

      • Podbean Blog

        Stay updated with the latest podcasting tips and trends.

      • What’s New

        Check out our newest and recently released features!

      • Podcasting Smarter

        Podcast interviews, best practices, and helpful tips.

    • Popular Topics
      • How to Start a Podcast

        The step-by-step guide to start your own podcast.

      • How to Start a Live Podcast

        Create the best live podcast and engage your audience.

      • How to Monetize a Podcast

        Tips on making the decision to monetize your podcast.

      • How to Promote Your Podcast

        The best ways to get more eyes and ears on your podcast.

      • Podcast Advertising 101

        Everything you need to know about podcast advertising.

      • Mobile Podcast Recording Guide

        The ultimate guide to recording a podcast on your phone.

      • How to Use Group Recording

        Steps to set up and use group recording in the Podbean app.

  • Discover
  • Log in
    Sign up free
The Overcomer’s Podcast

The Overcomer’s Podcast

Health & Fitness

S9: Episode 11 - Saying ”Yes” to Others and ”No” to Self: Overcoming Being a People Pleaser with Suzanne Culberg

S9: Episode 11 - Saying ”Yes” to Others and ”No” to Self: Overcoming Being a People Pleaser with Suzanne Culberg

2023-04-06
Download

For some people, saying "No" to requests from others can be very difficult. People who have a people-pleasing nature may always be willing to help others, but this often comes at the cost of neglecting their own needs. They compromise their rest time and even their health by always saying "Yes" to others. If you relate to this, you know how hard it can be to break this cycle.

If you are struggling with being a people pleaser, this podcast is a must-listen! Don't miss this interview with Suzanne Culberg, a speaker, author, and coach. She shares ideas on how to recognize if you have a people-pleasing attitude and how to start saying "No" without feeling guilty.

Some important points discussed in the episode include:

Ask yourself how your confident, higher self would respond to a triggering situation.

If you can feel it, you can heal it.

Adopt an abundance mindset and remind yourself that you have enough for today.

The Law of Attraction involves both positive thinking and action.

Set goals, get excited about them, and celebrate your achievements.

Don't look for reasons to delay action; take action now.

Listen to this episode of the Overcomer's Podcast to learn how to recognize if you're a people pleaser, understand why you became one, and how to overcome it with our lovely guest, Suzanne Culberg, an author and coach.

view more

More Episodes

S6:Episode 5 - Justine Prestwich | Accessing the Freedom We Crave
2022-06-16 113
S6:Episode 4 - Matt Espeut | Changing your “Why Me” to “Why Not Me?”
2022-06-09 93
S6:Episode3 - Carolin Hauser | Energetic Healing through Family Constellations
2022-06-02 93
S6: Episode 2 -Enocha Ranjita Ryan | Finding Inner Peace and Self Love
2022-05-26 101
S6:Episode 1 - Lindsey & Anthony Passamonte | Creating Impact and Overcoming Obstacles
2022-05-19 110
S5: Episode12 - Death Race | The Toughest Race in the World
2022-05-12 83
S5: Episode 11 - Andy Wales & Kelsey Burbank | Overcoming Diabetes
2022-05-06 108
S5: Episode 11 - Andy Wales & Kelsey Burbank | Overcoming Diabetes
2022-05-05 97
S:5 Episode 10 - Curt Tucker | Living Out Your Life Purpose
2022-04-28 112
S5: Episode 9 - 20 Pound Overcomers | Weight Loss Success Stories
2022-04-21 128
S5: Episode 8 - Andrew Simpson | From Fear to Faith
2022-04-14 103
S5: Episode 7 - Joe De Sena Pt. 2 | The Depth of Your Struggle
2022-04-07 115
S5: Episode 6 - Jarod Cogswell | It’s Gotta Start With Gratitude
2022-03-31 111
S5: Episode 5 - Frank Pucher | Be Honest With Yourself
2022-03-24 163
S5: Episode 4 - Jenna Mango | The Comfort Zone Kills
2022-03-18 116
S5: Episode 3 - Jeff Bristol | Energy and Work Ethic
2022-03-15 101
S5: Episode 2 - Amy Balash | Start Right Now
2022-03-03 78
S5: Episode 1 - Joe De Sena | Never Give Up
2022-02-24 97
S4: Episode 12 - Jeffrey Case | Hard Work and Faith
2022-02-16 72
S4: Episode 11 - David Weck | Make Every Step Better
2022-02-09 75
  • ←
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • →
012345678910111213141516171819

Get this podcast on your
phone, FREE

Download Podbean app on App Store Download Podbean app on Google Play

Create your
podcast in
minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get started

It is Free

  • Podcast Services

    • Podcast Features
    • Pricing
    • Enterprise Solution
    • Private Podcast
    • The Podcast App
    • Live Stream
    • Audio Recorder
    • Remote Recording
    • Podbean AI
  •  
    • Create a Podcast
    • Video Podcast
    • Start Podcasting
    • Start Radio Talk Show
    • Education Podcast
    • Church Podcast
    • Nonprofit Podcast
    • Get Sermons Online
    • Free Audiobooks
  • MONETIZATION & MORE

    • Podcast Advertising
    • Dynamic Ads Insertion
    • Apple Podcasts Subscriptions
    • Switch to Podbean
    • YouTube to Podcast
    • Blog to Podcast
    • Submit Your Podcast
    • Podbean Plugins
    • Developers
  • KNOWLEDGE BASE

    • How to Start a Podcast
    • How to Start a Live Podcast
    • How to Monetize a Podcast
    • How to Promote Your Podcast
    • Mobile Podcast Recording Guide
    • How to Use Group Recording
    • Podcast Advertising 101
  • Support

    • Support Center
    • What’s New
    • Free Webinars
    • Podcast Events
    • Podbean Academy
    • Podbean Amplified Podcast
    • Badges
    • Resources
  • Podbean

    • About Us
    • Podbean Blog
    • Careers
    • Press and Media
    • Green Initiative
    • Affiliate Program
    • Contact Us
  • Privacy Policy
  • Cookie Policy
  • Terms of Use
  • Consent Preferences
  • Copyright © 2015-2025 Podbean.com