Health & Fitness
Control freaks and people-pleasers listen up! This one is for you. Many of us like to maintain control of our feelings, our environment, and our relationships, but how is that really serving us? Today I will talk about the pros and cons of being in control. I’ll also touch on the negatives of being a people pleaser.
Don’t forget to rate and review the podcast! Thank you so much!
Join my FREE FB Group: https://www.facebook.com/groups/balancedfitfreelife
Instagram: @ramfitlife
Facebook: https://www.facebook.com/ramfitnessforwomen
Website: www.raeannemullins.com
More Episodes
10 Tips to Getting Your Mojo Back
2021-08-10
175
2021-08-10
175
Honor Your Body and Find Joy Right Now
2021-08-03
174
2021-08-03
174
Drop the People Pleasing and Step Up to Your Own Power
2021-07-27
165
2021-07-27
165
Create the Life You Desire with this Tool
2021-07-20
176
2021-07-20
176
REAL Talk with Rae Anne
2021-07-13
182
2021-07-13
182
What Limiting Factors Are Stopping You?
2021-07-06
154
2021-07-06
154
What’s Your Tribe Vibe?
2021-06-29
149
2021-06-29
149
Do you NEED to lose weight?
2021-06-15
175
2021-06-15
175
The Power of Expectation
2021-06-08
155
2021-06-08
155
5 Reasons You Need to Reduce Stress and How
2021-06-01
175
2021-06-01
175
8 Reasons You Are Having Cravings
2021-05-18
193
2021-05-18
193
10 Tips to Bust Through a Plateau
2021-05-11
188
2021-05-11
188
A Personal SWOT Analysis
2021-05-04
149
2021-05-04
149
The Battle of the Bathroom Scale
2021-04-27
156
2021-04-27
156
Focus on those BIG Rocks for Success
2021-04-20
157
2021-04-20
157
3 Bucket System for Making More Time
2021-04-06
156
2021-04-06
156
5 Reasons Alcohol is Not Your Best Friend
2021-03-30
163
2021-03-30
163
6 Mistakes People Make with Their Exercise Routine
2021-03-23
166
2021-03-23
166
Using the Pleasure/Pain Principle to Change Habits
2021-03-16
164
2021-03-16
164
Is Healthy Eating Making You Fat?
2021-03-09
175
2021-03-09
175
Get this podcast on your
phone, FREE
