Following up Ep 39, and because his guest had a last minute emergency, Peter does another solo podcast. Peter talks about accountability, when it comes to goal setting. He also goes into detail, sharing which gyms he likes to go to, which classes he likes to take, etc. Peter shares all of his favorite workout supplements, protein bars, shakes, etc. This episode is designed to help you with your fitness journey!
Video version of The Camera Adds Ten Pounds available at https://www.youtube.com/playlist?list=PLoz2a_Q89hJD_T9p4I65yinWWwyO6hEyM
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