Heal Your Body with the Breath with Dr. Amy Novotny

Welcome to the Rich Mind Podcast! Today I am joined by a special guest, Dr. Amy Novotny. Amy founded the PABR® Institute to provide naturalistic pain, stress, and anxiety relief when traditional treatments fall short. With a background in orthopedics, sports, geriatrics, balance disorders, nerve injuries, and chronic pain, Amy developed the PABR® Method to address a wide range of painful and restrictive conditions. She's also a co-author of three best-selling books, sharing her journey and insights as an entrepreneur and super-achiever. When she's not helping others, Amy pursues her interests in running, wildlife photography, and travel, including running over 40 marathons and 10 ultra marathons, and her images have been featured as National Geographic's Photos of the Day.

 

Amy and I discuss her backstory, her thoughts on mindset & business, the fascinating connections between the body and nervous system and the effects it can have on your life, running ultramarathons and why she has done it, and more. Don’t miss this inspiring conversation with Amy!

 

Check out Amy’s course here.

 

Visit Amy’s photography portfolio here.

 

Let's stay connected! Follow me on social media using the links below to join the conversation and share your thoughts.

 

Follow Randy Wilson:

 

Instagram

 

YouTube

 

LinkedIn

 

More Resources:

 

RandyWilsonOnline.com

 

Resource Link

 

Free Book Download