SHE WAKES UP- Because you are worthy of love & healing
Education:Self-Improvement
\\ RECOGNIZING THE SIGNS THAT YOU ARE HEALING FROM TRAUMA AND THE JOURNEY AHEAD!
In this episode, we'll be discussing how to recognize the signs of healing from trauma. Trauma can have a significant impact on a person's life, and the healing process can be long and challenging. However, there are signs that someone is healing from trauma, and recognizing these signs can be incredibly helpful in the healing process.
Understanding Trauma- Trauma is a deeply distressing or disturbing experience that overwhelms a person's ability to cope. It can cause physical, emotional, and psychological symptoms, such as anxiety, depression, and post-traumatic stress disorder (PTSD).
Signs of Healing from Trauma
Increased self-awareness: When someone is healing from trauma, they often become more aware of their thoughts, feelings, and behaviors. This self-awareness can help them identify triggers and cope with them in a healthy way.
Improved relationships: Trauma can affect someone's ability to form and maintain healthy relationships. However, as they heal, they may find that their relationships improve. They may become better at communicating and setting boundaries, and they may develop deeper connections with the people in their lives.
Decreased symptoms: The symptoms of trauma can be debilitating, but as someone heals, they may notice a decrease in symptoms. They may experience less anxiety, fewer nightmares, and less hypervigilance.
Increased resilience: Healing from trauma can be a long and difficult journey, but as someone progresses, they may become more resilient. They may develop a greater sense of strength and the ability to bounce back from setbacks.
How to Support Someone Healing from Trauma If you know someone who is healing from trauma, there are several ways you can support them. Some ways include:
Healing from trauma is a challenging journey, but recognizing the signs of healing can be incredibly empowering. By understanding the signs and offering support, we can help those who are healing from trauma move forward on their journey.
SPRING REFRESH WORKSHOP (FREE!)- Wednesday April 19 @ 1pm EST
AND...
Doors are closing soon for our Millionaire$$ Money Mindset Mastermind, so if you're ready to create a life filled with time & money freedom, make sure to snag your spot before April 28th; spots are limited and payment plans are available!!
Also, If you're thinking of joining the mastermind, you will for sure want to hop on LIVE for our Spring Refresh Workshop because we have some pretty freaking stellar giveaways happening ;)
I gotchu babe!
-xo-
Stacy
Create your
podcast in
minutes
It is Free