Health & Fitness
Let’s talk about consent. Consent is for all ages and should be taught consistently. Consent is a lifelong skill!
Click here to RSVP for my Mastercass on emotions in the body. This 3 hour masterclass is going to be filled with tools and resources that will help you mend the disconnect from your mind and body. It will allow you to reconnect with your body, mind, and soul, and have a better understanding of how to honor your needs.It will include boundary work, coping skills for regulation, you will understand and heal past traumas and the stress stored in your body, you will feel more aware, present, and peaceful. There will also be boundary work.
Follow and tag me on IG:
@healwithmegan
Find more resources and ways to work with me at megansaenz.com.
If you enjoy this episode, leave a review or screenshot this episode and tag @healwithmegan on IG Stories.
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