Health & Fitness
I want to dive into ways that you can respond to victims/survivors of sexual assault. Things to say and not to say and how you can support them.
Apply to work with me one on one.
Click here to RSVP for my Mastercass on emotions in the body. This 3 hour masterclass is going to be filled with tools and resources that will help you mend the disconnect from your mind and body. It will allow you to reconnect with your body, mind, and soul, and have a better understanding of how to honor your needs.It will include boundary work, coping skills for regulation, you will understand and heal past traumas and the stress stored in your body, you will feel more aware, present, and peaceful. There will also be boundary work.
Follow and tag me on IG:
@healwithmegan
Find more resources and ways to work with me at megansaenz.com.
If you enjoyed this episode, leave a review or screenshot this episode and tag @healwithmegan on IG Stories.
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