Strong at Last owner Brea Coquyt joins me on the podcast today to chat about how she teaches her clients to become strong mentally and physically no matter their age!
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Items / People mentioned in this podcast:
Brea’s Instagram: @strongatlast
Favs :
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Rene’s Reads - https://tinyurl.com/378mruwd
Instagram : @confidentafpodcast @theconfidencequeen__
Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal
PRODUCTS / RESOURCES:
All things Confidence Queen : www.theconfidencequeen.com
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