Episode 57: What to do when your genetics are built for a different environment with Michael Kummer

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Straight from Michael's Blog

Hey, I’m Michael, the founder of MK Supplements and the principal writer behind this blog.

I was born and raised in Austria. I speak German, English and Spanish.

Since moving to the U.S., I have lived and worked in the greater Atlanta area. In my twenties, I was a professional 100m sprinter. These days I do mostly CrossFit. I’m a technologist and Apple fan.

I love science and don’t believe anything unless there’s proof. I follow an animal-based diet and intermittently fast on most days. I’m married and have two trilingual kids. My goal with this blog is to share what I learn so that you can spend time on something else.

I started this blog in 2012 with the goal of sharing Mac and photography tips and tricks. Over the past few years, I have re-focused on the areas that my readers and I are most passionate about, including diet, fitness and technology.

My goal with every article I publish is to share information and solutions to complex problems in plain and easy-to-understand language.