#673 Moshe Bar - Mindwandering; Mental Drift, Mood, and Creativity

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Dr. Moshe Bar is Head of the Cognitive Neuroscience Lab at the Multidisciplinary Brain Research Center at Bar-Ilan University. He does research in Cognitive Neuroscience, Biological Psychiatry, NeuroImaging, and Learning and Memory. He is the author of Mindwandering: How Your Constant Mental Drift Can Improve Your Mood and Boost Your Creativity.

In this episode, we focus on Mindwandering. Topics include: the default mode network; how thoughts get associated; good and bad types of mindwandering; the relationship between mindwandering and mental health, with the example of schizophrenia; associative thinking and preferences; what we mindwander about; our sense of self; inner speech; Dr. Bar’s work on visual cognition, and the driller vs. hairdryer experiment; the inevitability of expectations, and how to deal with them; first impressions about other people; the relationship between states of mind and personality; immersion (in the modern industrial world); and if it is possible to deliberately change states of mind.

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