#606 Peter Sterling - What is health? Allostasis and the Evolution of Human Design (Pt. 1)

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Dr. Peter Sterling is Professor of Neuroscience in the Perelman School of Medicine at the University of Pennsylvania. His broad goal has been to learn how the brain is designed – to understand its functional architecture. He is the author of books like Principles of Neural Design, and What is health? Allostasis and the Evolution of Human Design.

In this episode, we focus on What is health?. We start by talking about the best way to approach the study of how the brain is designed, and how to study it at different scales. We discuss the concept of “allostasis”. We talk about four epochs that characterize the design of the human brain. We discuss the concept of “optimality” in design. We talk about an explanation for things like music, art, play, comedy, and laughter. Finally, we get a bit into questions surrounding modern medicine, like how to distinguish between a disorder and expected variation, and the problem with the principle of homeostasis.

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