Start Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women
Health & Fitness:Alternative Health
04. A Little Exercise Goes A Long Way. Keep Moving Your Body for Good Health & Fitness
Hi Friend,
Today's episode is about exercising and it's short and sweet. Yes, your physical health needs your time and attention. Whether you walk a little, dance a little, or stretch--keep moving your body.
What is your go-to exercise?
Thank you to my listener W. Jersey for your review.
To your good health,
xoxo,
Cynthia
Connect with me support@startlivingsustainable.com
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