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Stress Less in Mom Life & Business | Faith | Journaling | Planning | Prioritizing | Habits | Wellness | Schedule

Stress Less in Mom Life & Business | Faith | Journaling | Planning | Prioritizing | Habits | Wellness | Schedule

Religion & Spirituality:Christianity

122. Are you emotional and having a battle in your mind? Negative thoughts and overwhelm? Here today I have 3 steps to get you started in the right direction of coming out of that place of stress!

122. Are you emotional and having a battle in your mind? Negative thoughts and overwhelm? Here today I have 3 steps to get you started in the right direction of coming out of that place of stress!

2023-04-18
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Are you emotional and having a battle in your mind? Negative thoughts and overwhelm? Here today I have 3 steps to get you started ijt he right direction of coming out of that place of stress!

 

Connect with me!

Shiftwithpurpose@gmail.com 

Find me on IG 👇

https://www.instagram.com/balancedlifewithlove/

Looking for coaching !? I am opening up the calendar for new clients! Let's jump on a Free call and see if we're a good fit!

calendly.com/saraannj

Come hang out with me in our Her Passion for Purpose Women's Facebook group!

https://www.facebook.com/groups/3495266277468424/

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More Episodes

Final Epsiode.. Update on this Podcast and all that is happening over here!
2024-03-29 206
166. Are you purposefully planning Peace into your day? It does not need to be hard, it can be simple! Let's journal and discuss this idea of planning more peaceful moments into our days!
2024-02-29 137
165. Are you extending enough grace to yourself, and OR are you using it as an excuse for a lack of? Yup! I said it, let's dive into this gift of Grace with some journaling questions!
2024-02-17 125
164. Are you feeling lonely in Mom Life? Does it feel like you are alone in your feelings and emotions? Today let's talk about how we NEED to prioritize friendships more as moms!
2024-02-09 155
163. Have you ever wondered how and where God will use you? I Have! Tune in to hear about how God can and will use us in our personal life and even Businesses to impact others!
2024-02-02 142
162. Let's put some thought into slowing down so that we can speed up and accelerate in the right areas of our lives in whatever season you're in!
2024-01-27 115
161. Let's talk about work/Mom life balance ! Here are a few steps to finding that balance in your days and weeks as we navigate each season!
2024-01-19 149
160. 4 Steps to creating goals and achieving them in the New Year! Let’s go!
2024-01-09 136
159. As we wrap up th end of the year I want to give you something! An official permission to pause! Let’s talk about how this might be something you NEED in this season as we move into the New year!
2023-12-28 134
158. This time of year Managing our minds is so important and challenging but here are 3 things I love to do throughout the holidays!
2023-12-17 114
157. Our personal life and business are intertwined and once we take a real hard look at both and how they affect each other we can grow & find more balance!!
2023-11-19 136
156. Sometimes it’s simply about questions.. The power of deep questions can really help us get motivated and move forward in not only our goals but with what God has for us!
2023-11-14 129
155. If you are overwhelmed with what is on your to do list in life and or business then stop and do this!
2023-11-05 128
154. Are you going through a hard season? Let’s take a look at the 4 areas of health and wellness to be aware of as you walk through this tough season...
2023-10-23 129
153. Is your routine no longer easy to maintain or feels boring now? Strange but IYKYK ! Consider this and adjust your typical routine to help you stay motivated and excited!
2023-10-02 118
152. Struggling with anxiety or anxious thoughts? Tune in for a simple exercise where we use the Bible to battle those anxious thoughts and speak truth over our lives!
2023-09-25 131
151. 3 Reasons Why Journaling with a pen and paper, going old school, can be so beneficial compared to doing things digitally in this busy world!
2023-09-18 143
150. Are you ready to JUST DO IT SCARED?! Sometimes we just have too! Let’s get into taking action and doing it even if we don’t wanna!
2023-09-11 126
149. Have you ever done a quick brain declutter? This can help us get organized and set a plan to take action towards our goals when we are stuck! Let’s talk about a brain D.O.P!
2023-08-28 176
148. What kind of investments are you making throughout your day? We are talking about how we choose to make investments and also want to evaluate how intentional we are!
2023-08-21 125
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