Education:Self-Improvement
Jakob Barlow & Lachie Kennett - Ice Baths, Online Coaching, and Personal Development
2023-05-07
Jakob & Lachie made their way down the Peninsula Link to catch up with Tyler back in April! Fresh out of the ice bath and still shivering, the boys came on to the podcast to reflect on their journey through University and eventually into the Online Coaching scene.
Timestamps and social media links are below:
0:00 - Introduction & Ice Bath reflections
7:29 - Who is Lachie?
12:17 - Who is Jakob?
15:50 - Coaching Youth
19:58 - Thoughts on Online Coaching
23:25 - How did Lachie & Jakob meet?
27:06 - What did you appreciate most about going to Uni and what would you do differently?
31:02 - What’s something you look back on from your early coaching days and CRINGE at?
35:35 - How did Tyler meet Lachie & Jakob?
47:45 - Training goals over the next 12 months
52:48 - Things we’ve changed our mind on over the past 12 months
1:00:24 - Our definitions of success in life
1:06:55 - Who performed better at Beyond The Valley?
Jakob Barlow
Instagram: @barlowcoaching https://www.instagram.com/barlowcoaching/
Website: barlowcoaching.com
Lachie Kennett
Instagram: @coach_kennett https://www.instagram.com/coach_kennett/
Website: coachkennett.com
Tyler Frost
Instagram: @totumstrength https://www.instagram.com/totumstrength/
Website: totumstrength.com
More Episodes
2020-12-24
297
2020-10-08
178
2020-10-04
144
2020-09-27
177
2020-09-20
163
2020-09-13
200
2020-09-06
195
2020-08-30
164
2020-08-23
217
2020-08-16
248
2020-08-12
210
2020-08-02
262
2020-08-02
180
2020-04-24
190
2020-04-19
145
2020-04-19
145
2020-04-13
159
2020-03-25
195
Get this podcast on your
phone, FREE
