Download - 1651 - Nutrition - Using Food Variety Correctly

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Brutal Iron Gym

Health & Fitness

1651 - Nutrition - Using Food Variety Correctly

2023-04-24

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Want to have freedom within your diet, BUT, not so much freedom that you stray away from what's "best"? You want to make progress, you want to be strict, but you also want to feel like you have choices!!! In today's podcast we discuss how you can set up such a structure to ensure both success and long-term consistency!