Dr. Sam Robbins‘ Health, Fitness & Longevity Podcast
Health & Fitness
Plant-based diets have numerous health benefits, especially for your heart. However, if you don’t want to go 100% plant-based, that’s fine. Just make sure your diet also contains some:
Additional benefits can be seen even faster when adding in:
And as a reminder, you can see exactly how my parents used this same formula to lower their cholesterol in just 30 days – naturally and I got them OFF of the harmful medications as well.
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