Download - 1652 - Training - Training Split Review - Muscle Growth

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Brutal Iron Gym

Health & Fitness

1652 - Training - Training Split Review - Muscle Growth

2023-04-25

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Want to learn how to write "the perfect" programming for muscle growth? In today's podcast we review a training split from one of my personal trainer clients; we discuss the basics of what makes good programming as well as what to look for to ensure all the smaller details are addressed as well!!! Great information!!!