Download - 1655 - Nutrition - Should You Change Your Nutrition If You Change Your Training Style?

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Brutal Iron Gym

Health & Fitness

1655 - Nutrition - Should You Change Your Nutrition If You Change Your Training Style?

2023-04-28

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Do you switch between different styles of training? Or maybe you recently made a change to a whole new style? If so, what should you do with your nutrition? Should you eat more or less calories, or... the same? Should you eat more or less protein, or... the same? In today's podcast we discuss what changes you should make, if any! Great information to know!!!