April Mailbag! A deep dive into the mental side of beach volleyball, sports, and life

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter is our semi-monthly fan question episode that is doubling as a celebratory episode. We popped some bubble to celebrate Tri and Chaim Schalk winning their first AVP as partners, Savvy and Toni Rodriguez matching a career-best fifth at AVP New Orleans, and Travis BECOMING A DAD to Austin Zaun Mewhirter. And yes, we also answered some fan questions, including:

• A deep, deep dive into the mental side of sport, beach volleyball, and life
• Why are so many teams skipping Challenge and Elite 16 events
• If you can only go to one AVP in California, which one would you go to?
• Savvy Simo’s strange battle with on-court panic attacks

And a whole lot more!

SHOOTS!

PHOTO CREDS: MPU DINANI

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NEW BOOK ALERT!!! Travis Mewhirter and Kent Steffes just published a seminal work on the history of beach volleyball in their new book, Kings of Summer: The Rise of Beach Volleyball. Check it out on Amazon!! https://www.amazon.com/Kings-Summer-rise-beach-volleyball/dp/B0B3JHFKM7/ref=sr_1_1?crid=1WGJFWHPBGPQ2&keywords=kings+of+summer+book&qid=1658922972&sprefix=kings+of+summer+book%2Caps%2C1328&sr=8-1

We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Stay healthy with Tri Bourne and Travis Mewhirter and get your greens today! https://athleticgreens.com/partner/d35ctoffer-strength/en?utm_source=podcast&utm_medium=influencer&utm_campaign=sandcast_d35ct__a3172__o27&utm_term=cac__a3172__o27&utm_content=sport__a3172__o27

We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB