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Join Ads Marketplace to earn through podcast sponsorships.
Manage your ads with dynamic ad insertion capability.
Monetize with Apple Podcasts Subscriptions via Podbean.
Earn rewards and recurring income from Fan Club membership.
Get the answers and support you need.
Resources and guides to launch, grow, and monetize podcast.
Stay updated with the latest podcasting tips and trends.
Check out our newest and recently released features!
Podcast interviews, best practices, and helpful tips.
The step-by-step guide to start your own podcast.
Create the best live podcast and engage your audience.
Tips on making the decision to monetize your podcast.
The best ways to get more eyes and ears on your podcast.
Everything you need to know about podcast advertising.
The ultimate guide to recording a podcast on your phone.
Steps to set up and use group recording in the Podbean app.
After healing a stress fracture should I use Alter-G after I start running outside?
Let's say you have been injured. You've been a good little patient. You waited around, you have done nothing. You have endured a frustrating period of boredom. And you finally started running again. That’s great!
Today's episode came from a webcam call I did with a recovering runner. She has a stress fracture but her foot was good enough to run outside.
The question was about whether or not an injured runner should keep using something like an AlterG treadmill to maintain running fitness while continuing to heal and recover from a stress fracture.
After healing a stress fracture, should I use the AlterG treadmill even after I've started running outside?
Well, that's a great question, and that's what we're talking about today on the Doc On The Run Podcast.
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