13 When Anxiety Moves In –Be Set Free - Christian Living, Mental Health, Christian Counseling, Bible Study, Grief

Are you feeling overwhelmed by anxiety and irrational fears that disrupt your daily life? Do you experience physical symptoms like heart palpitations, sweating, or shortness of breath when faced with stressors? You are not alone! Sister Amy knows firsthand what it's like to be consumed by fear and worry, and she wants to help you break free from the cycle of fight or flight.

In this episode, I share my personal story of overcoming anxiety, depression, PTSD, and suicidal thoughts. After searching for answers from doctor to doctor and coming up empty-handed, I discovered the tools and strategies that helped me take control of my mental health and regain my peace of mind.

By tuning in, you'll learn practical tips for managing anxiety using God's Word.  I also offer insights into how to reframe negative thought patterns and build a support network to help you on your journey to recovery.

If you're ready to beat anxiety once and for all and live a life free from fear and worry, don't miss this episode. I pray my story inspires you with practical advice that will empower you to take the first steps towards a happier, healthier you.

Blessings, 

Your Sister Amy

 

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My Personal Journey: Be The Church: Going Beyond the Pews: Ross, Amy, Morrow, Michelle: 9781734385724: Amazon.com: Books