Episode 7 of Curious & Candid features Zach Forrest!
For such a young individual, Zach has lived a lot of life! After graduating from high school, Zach joined the Navy and earned his place amongst the world's elite military fighters, becoming a Navy Seal.
During his military career, Zach was introduced to CrossFit. The rest you could say, is history! Zach has competed as an individual in the CrossFit games numerous times, is on the CrossFit Seminar Staff, and has owned multiple CrossFit Boxes over the years.
Zach and I have a great chat on this episode of the podcast, we discuss: Zach's childhood, why Zach doesn't "promote" himself as a Seal, CrossFit, leadership, and more!
Interested in holistic training, nutrition, and coaching? Please check out my website for me info! https://www.awakentrainingandnutrition.com/
Connect with Zach:
https://www.instagram.com/zach__af/
Connect with C & C:
https://www.instagram.com/curiousandcandidpodcast/
Create your
podcast in
minutes
It is Free