Download - 34. The Power of Self-Reflection

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The Balanced Nurse- Time Management, Productivity, Work Life Balance, Self-Care, Habits, Routines, Nurses

Health & Fitness

34. The Power of Self-Reflection

2023-05-02

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Hey girl!!

Happy Tuesday!

I am glad to be back today and talk about the power of self reflection!

I feel like we can get stuck in this way of just going through the motions. How often do we take a break to reflect back on our past experiences and mistakes and learn from them???

Self-reflection through journaling, meditating, and going on walks was such a game changer for me in my healing journey! I hope you enjoy this episode!