29. Tuning into Intuition, Part 1: How to honor your hunger when you feel disconnected from your body’s cues
Let’s rebrand wellness together!
Elizabeth, Maura, & Tara
Learn more about Nourish + Flourish: A Summer Food and Body Reset here: https://www.elizabethharrisnutrition.com/nourish-flourish
Let’s connect and keep the conversation going!
Elizabeth Harris
www.elizabethharrisnutrition.com
FB: Health and Healing with Intuitive Eating community (Link: https://www.facebook.com/groups/nutritioncoachingwithRDNElizabeth)
Instagram: Elizabeth Harris @elizabethharrisnutrition
Freebie: 5-day mini course, How to Break Up With Dieting For Good: https://elizabethharrisnutrition.com/how-to-break-up-with-dieting-for-good
Tara De Leon
Email: FitnessTrainer19@hotmail.com
Instagram: @tara_de_leon_fitness
Maura Tunney, LCSW-C
https://mauratunney.com
Transcript
This episode was produced by Juliana Barbati
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