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The Yoga Hour

The Yoga Hour

Religion & Spirituality:Spirituality

Calm the Storm of your Stressful Life: Finding the Energy to Heal

Calm the Storm of your Stressful Life: Finding the Energy to Heal

2023-05-18
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Discover simple, practical and gentle tools to truly heal from your life’s traumas and stressors. Lauren Walker, author of The Energy to Heal, provides step by step practices using yoga and energy work to help us access our body’s innate healing for a calmer, freer and fulfilled life.

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