Convos from the Couch by LifeStance Health
Health & Fitness:Mental Health
In this podcast episode, Angel Kramer explores the concept of scream therapy - a form of therapy that involves yelling or screaming as a way to release emotions and alleviate stress. We delve into the history of this unconventional therapy, its effectiveness, and the different techniques and approaches used in scream therapy.
Whether you're curious about this unconventional approach to mental health or just need a good scream, this episode is sure to be an enlightening and entertaining listen.
Learn more about Lifestance Health: https://lifestance.com
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