Living on Lemonade with Lauren
Health & Fitness:Mental Health
This episode covers the March 2023 free masterclass inside the Living on Lemonade with Lauren Facebook group. In this masterclass, we chatted resilience, what it is, how it benefits us and how we can foster more of it in our every day lives. This one is packed with lots of info and is one of my faves to date! If you'd like to be a part of the Living on Lemonade with Lauren facebook community for live masterclasses and the latest news, you can join us here:
https://www.facebook.com/groups/livingonlemonadewithlauren
You can also find me on Instagram: @mzzlaurengilhula
Enjoy and see you in the next episode!
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