In today's episode, I share a little update on what's been on my mind lately, I speak about the importance of embracing new experiences, the personalised definition of fun and I highlight ways in which you can use to clear your mind.
Takeaways
00:00 Intro
02:01 What’s been on my mind?
04:15 The importance of experiences
06:45 Definition of fun
14:01 Ways to clear your mind
15:03 Meditation
16:07 Walks
17:25 Washing the dishes
18:48 Showering
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