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Three Dog Yoga Practice Podcast

Three Dog Yoga Practice Podcast

Health & Fitness

Tension Relief for Desk Days ... 30 Minutes

Tension Relief for Desk Days ... 30 Minutes

2023-05-08
Download

this one's full of simple mobilizers for neck, shoulders, upper back and hips to get you loosened up on days that require a lot of sitting tight.

 

keep it around, it'll treat you well.

view more

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