Boundaries are essential after betrayal, but few have any experience of knowing what boundaries to set and how to set them.
In this episode, Tammy Gustafson helps us navigate this delicate but necessary topic. Tammy is a licensed counselor who is passionate about helping women recover from trauma, PTSD, and betrayal.
Boundaries are more than just drawing lines and enforcing consequences when they are crossed. They are about safety, responsibility, self-care, and the building (or rebuilding) of healthy relationships.
To learn more about Tammy and her resources, visit BetrayalHealing.com.
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