MTB Strength Coach Podcast #28: Flat pedals & shoes, fixing joint pain and why calories don't count
2010-09-27
In this episode I cover:
Making the Switch to Flats - What you need to look for in pedals, shoes and accessories when you decide to make the switch to flats.
Fixing Joint Pain - What does a sticking brake caliper and knee pain have in common?
Why Calories Don't Count - Why counting calories is a waste of time.
-James Wilson-
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