Full Out with Samantha Jo Harvey
Health & Fitness:Mental Health
How often do you pause to reflect on what is and isn't working in your life? Today's episode is all about redefining productivity so that you can improve your results and more important create a more fulfilling life.
Topics include:
-effectiveness of a to-do list
-making a HOT LIST
-determining your energy drains
-determining where you need support
-the importance of boundaries
-energetic release
-the masculine/feminine balance
-filling your life force energy
-get more results without needing to DO more...
Connect on IG:
@samanthajoharvey
@fullout_podcast
We love ratings and reviews! xo.
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