In many things we pursue there is an end reward that we are seeking that makes us feel validated when achieve it and feel like all is lost when we come up short. To counter this and be independent of the outcome, come to value your effort more than the reward. This can help better sustain the things you choose to pursue because your reason for doing it is based on the progress you make. Find out how more emphasis placed on the effort you give will make you more satisfied.
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