40. Mindless Scrolling on Social and the Comparison Cycle for Artists

Good Morning-

Let's dive into what is going on when other people's posts "trigger" you. Here is the journal prompt I mention in the episode.

What is going on in my life that makes me feel unworthy or undeserving?  

This is a super common program to evaluate so I hope you'll take this opportunity to dig deep and grow even when it's uncomfortable! 

My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you.  Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along.

 

Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers.

 

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