Sarah Lawshe is a college lacrosse coach, personal trainer, and director of a youth lacrosse program. In this conversation, we talk about her fitness journey going from focusing solely on the number on the scale to focusing on strength, how her career path has changed drastically over her time since college, and the toxic nature of the fitness industry
Sarah's Links
Instagram - https://www.instagram.com/coachsarahlawshe/
My Links
Twitter - https://twitter.com/_nick_diller
Instagram - https://www.instagram.com/nickdiller_
Substack - https://ndiller.substack.com/
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