Health & Fitness:Mental Health
This week Clint talks to Andy Howard. For over 20 years, Andy has served in ministry as a youth pastor and marriage ministry pastor. He has found that not much changes in each role, just that some come with more wrinkles and less hair.
Andy is an advocate for mental health awareness as he has known the heaviness of depression himself. He is passionate about fighting against the awful attack of mental health issues that are running rampant across the human race.
At his heaviest Andy weighed 345 lbs and his wife Tiffany weighed 317 lbs. Together, they have lost over 350 lbs combined and have co-founded a health coaching business called Taking Back My Life where they have helped thousands of people get healthy as well. Through this journey, Andy has become passionate about fitness and working out.
Andy loves traveling and sharing his and his family’s story with churches, conferences, and youth camps. In his spare time, he enjoys following his favorite sports teams and shooting zombies on Playstation (you probably didn’t see that coming).
Andy was born in Bryan, Texas and currently lives outside Dallas, TX with his wife Tiffany and their three beautiful daughters Payton, Parker, and Presley.
Website: www.andyhoward.com
Andy's Book: When Word Don't Come Easy - https://a.co/d/3pEPd0G
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