The number on the scale is nothing more than your body in relation to Earth's gravity. The number on the scale neither adds, nor subtracts, from your value. The number on the scale does not indicate your level of health. Throw out your scale.
This Episode on YouTube: https://www.youtube.com/watch?v=C7nS-VHzG8Q
My Story: https://www.podbean.com/eas/pb-6mrgh-13c0b11
Eating Well While Working From Home: https://www.podbean.com/eas/pb-9pwq2-1407a2e
Links*:
Matcha Powder: https://amzn.to/3VGToK1
Nails: - https://www.impressmanicure.com/impress-press-on-manicure-before-sunrise
Microphone: https://amzn.to/3z49gNS
Music: Good Times, Patrick Patrikios, YouTube Audio Library
*DISCLAIMER: links in this description may be affiliate links. There is no extra cost to you, but I may receive a small commission :)
food, body, weight, body image, weight loss, eating disorder recovery, binge eating recovery, anorexia recovery, bulimia recovery, orthorexia recovery, food freedom, intuitive eating, health, healthy, wellness, fitness, diet, dieting, freedom, mental health, mental wellbeing, Christian, God, Jesus, food addition, healthy relationship with food, heal your relationship with food, BED, bed recovery, positive body image, healthy mind, healthy body, healthy life, mentally strong, ed recovery, Christian girl, Christian women, ed warrior
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