EP 150 Confident Decision Making: Moms achieving genuine self-expression, purpose and autonomy in your work and at home, with Marin Laukka
Welcome Back No-Problem Parents!
In today's episode, my guest is going to share helpful ways moms can reduce overwhelm in life when it feels like there's too much going on and why it's important to allow grief in transitions, even if you're also happy about choosing a new direction or entering a new season of life.
As a positive psychology life coach, Marin Laukka's area of expertise is supporting women to make decisions based on their values, goals, and preferences in life - and many of her clients are new mothers.
Motherhood is often a period of time when women are facing big questions about their identity, life balance and prioritization, and deciding what they want in this new season of life. I look forward to sharing guided questions, insights, research from the positive psych literature, and actionable practices to share with your audience for practical and supportive tips to navigate this transitional time.
Marin is a decision coach and speaker with a Master's Degree in positive developmental psychology and certifications in life coaching and yoga. As the business owner of Yes&, Marin passionately supports women with 1:1 and group coaching programs to overcome exhausting patterns of perfectionism and self-doubt so they can make confident decisions that lead to authentic meaning and freedom in their life.
Over 276 clients and international audiences have applied Marin’s coaching to end procrastination, overthinking, indecision, and regret so they can clarify what they want, strengthen self-trust, and experience true happiness.
Marin is also the #1 New Release author of Ready Enough: Your 7-Step Guide for Life's Hardest Decisions. For an introduction to her work, preview Chapter 1 for free at yesandbymarin.com/readyenough
Learn more about Marin by clicking one of the links:
💻 www.yesandbymarin.com
📱https://www.instagram.com/yesandbymarin/
📔 https://kdp.amazon.com/amazon-dp-action/us/dualbookshelf.marketplacelink/1737448017
Secondary links:
📺 https://www.youtube.com/c/yesandbymarin
👩💻 https://www.linkedin.com/in/marinlaukka/
👤 https://www.facebook.com/yesandbymarin
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