Podcast #54 - Identity, Part Two

Most of us identify with our past, specifically our past scars -- the experiences where we feel someone else has hurt us. This identification with past injuries limits our perception of ourselves. The goal of yoga is to clear out all the gunk, all the baggage, all the dirt, so that we can live harmoniously, in tune with others and with nature. Music by: Bhrigu Sani http://bhrigu.basecybernetics.com/