Jivamukti Yoga with Jessica Stickler
Health & Fitness
We offer up all of our limitations, including our mental afflictions, our unwillingness to learn, and our notions of ourselves that are holding us back. Offer it into the fire, swaha!
Asana moves through the 4 birds which alchemical symbols for elements; crow=earth, phoenix/eagle=fire, crane/swan=water, and peacock=air.
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