Jivamukti Yoga with Jessica Stickler
Health & Fitness
When the going gets tough, the tough go deeper into their practice. Sometimes the hardest thing to do when our practice reaches a plateau or seemingly stagnates is to stick with it. The way to get through the plateau is not to switch into a different pose, or a different practice, or a different job/relationship/apartment..... but to lean into the situation and breathe.
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