Dr. Sam Robbinsโ Health, Fitness & Longevity Podcast
Health & Fitness
Today Iโm quickly going to reveal why your cholesterol levels being high, has very little to do with the cholesterol foods you eat or have been told not to eat.
Iโll also reveal proven ways to have healthy cholesterol levels, with no change in diet or exerciseโฆ which is exactly what my parents have been doing for years.
Speaking of my parents, back in 1999, over 20+ years ago, my parents did a blood test for life insurance and both of them had high cholesterol.
So, each of their doctors independently gave my parents the same diagnosis and solution:
They both followed the doctor's prescription, especially taking the drug, since it was easy.
The end result is their cholesterol levels did drop, but they had lots of side effects, such as:
โฆ basically, just feeling older.
To make a long story short, I got them off the drugs, I put them on natural supplements and theyโve had healthy cholesterol levels since.
Of course these days, we all know about the negative side effects of these cholesterol-lowering statin drugs.
However, most people still think that eating dietary cholesterol found in foods is bad for you and can increase your blood cholesterol and cause heart problems.
Unfortunately, this WRONG information and myth are from 50 years ago.
The newest research clearly shows the exact opposite.
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