LMHC Corina Maher talks honestly about necessary coping skills and when to contact a mental health professional

It's a full house as Doug welcomes Licensed Mental Health Counselor & Behavioral Health Therapist Corina Maher to the show today! She provides tools that will help us know when it's time to seek out the support of a mental health counselor. Plus, Corina provides insight into various coping skills and resources that we can use everyday to get and stay mentally healthy. You’ll love her honest and straight-forward style that gets results! Corina's team at Unity Youth and Family Services is growing and they are currently accepting new clients. Visit her website at www.unityyfs.com