As high achievers, we can often use controlling behavior in our struggle with perfectionism. In this episode, I’ll share an equation you can use to help you identify where control and perfectionism are taking away from positive opportunities and possibilities in your life.
I hope this episode helps you, friend!
Wishing you freedom to live the life you want, despite anxiety,
Katy
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**Disclaimer: I am not a medical professional and this podcast is not providing therapy or medical treatment. Contents of the podcast are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always consult your health care provider with your health questions and concerns.**
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