Education:Self-Improvement
This week, we talk about a recent surf trip with the lads where we had a foam party switching up everyone's shapes for some fun and discovery about which boards to try next.
We also uncover Will's recent extended fasting experience and how powerful it was for lowering inflammation and improving surf performance.
Liam also has very cool news to share - a famous surfer is a fan of his style!! Find out who by tuning in!
Stay stoked guys and enjoy the show!
Will & Liam
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