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聽風就是雨（YouTube頻道同步）

聽風就是雨（YouTube頻道同步）

Arts:Books

解讀《KETO ANSWERS》，看權威醫生講解“生酮飲食”如何幫助您健康快樂減肥！如何幫助您對抗糖尿病！

解讀《KETO ANSWERS》，看權威醫生講解“生酮飲食”如何幫助您健康快樂減肥！如何幫助您對抗糖尿病！

2023-06-29
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《KETO ANSWERS》暫未有中文譯本，感興趣的朋友們可以自行搜索購買英文原版。 本書對生酮飲食這種生活方式的基礎知識做了很好的科普，作者很好地回答了生酮初學者可能會提出的所有問題。我認為這是一本很有價值的讀物。儘管如此，我還是希望能有更多關於膳食結構的指導，包括為生酮初學者們提供入門的食譜。但好在互聯網時代信息互通快捷自由，因此歡迎感興趣的朋友們進一步的深入了解生酮飲食！

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