Kids & Family
Lorraine Keane chats to Trina Mara about how so many women are overdoing their exercise during perimenopause and menopause when in fact, you need to take it easy and do a different type of exercise like weight bearing exercise. She trains with Educogym.
www.educogym.com
More Episodes
Medical supplies worth having at home
2023-09-16
14
2023-09-16
14
Skin changes during Menopause
2023-09-15
26
2023-09-15
26
Comedian Danny O’Brien filming January show!
2023-09-15
22
2023-09-15
22
Eddie Rowley on Sinead O’Connor’s death
2023-09-15
20
2023-09-15
20
The dangers of travelling abroad for cosmetic surgery
2023-09-15
17
2023-09-15
17
Comedian and Podcaster Adam Rowe in studio
2023-09-15
27
2023-09-15
27
Googlebox Ireland seeking TV fanatics
2023-09-15
15
2023-09-15
15
Siobhan McGowan chats about her latest book ”The Graces”
2023-09-15
16
2023-09-15
16
Travel Deals with Sarah Slattery
2023-07-24
92
2023-07-24
92
Is your Menopausal brain fog actually Alzheimer’s?
2023-07-11
84
2023-07-11
84
What happens at a Humanist Wedding Ceremony
2023-07-11
46
2023-07-11
46
Hilary Rose from The Young Offenders
2023-07-11
49
2023-07-11
49
Comedian Jenny Eclair on life in her 60’s
2023-07-01
46
2023-07-01
46
Get this podcast on your
phone, FREE
